Step away from the noise and into the present moment. Certified meditation instructor and Reiki Master Teacher Hildur Palsdottir leads this nature-based mindfulness session rooted in ancient Buddhist teachings adapted for modern life. Held in the elegant mansion rooms of Hempstead House — or the garden, weather permitting — it’s an hour of stillness designed to support stress reduction, mental clarity, and compassionate living.

When: Thursday, October 1, 2026 · 6:00 PM – 7:00 PM
Where: Sands Point Preserve, 127 Middle Neck Road, Sands Point, NY
Cost: Members $17 · Non-Members $25
Note: Chairs will be provided, but guests are welcome to bring a meditation cushion, pillow or mat.