The week is done. The to-do list can wait. Friday night at Sweetbriar Nature Center is for you.

Instructor Lisa leads a weekly yoga session in the Main House or Barn at Sweetbriar, where the only soundtrack is birdsong and rustling leaves. Whether you're a seasoned practitioner or just looking for a reason to slow down, this is your invitation to breathe deeply, stretch out the stress, and step into the weekend feeling lighter.

Surrounded by the peaceful grounds of one of Long Island's most beloved nature centers, Friday Night Yoga is the kind of ritual that reminds you why you live here — and why taking care of yourself isn't a luxury, it's a necessity.

When: Fridays at 6:30 PM | October 23, 30 with additional dates in November.
Where: Sweetbriar Nature Center, 62 Eckernkamp Dr, Smithtown, NY 11787
Cost: $15
Note: Held at Main House or Barn. Purchase tickets online.

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