Step off the path and into presence. This guided Forest Therapy Walk at Bayard Cutting Arboretum invites you to slow down, breathe deeply, and reconnect with the natural world — the trees, the water, the quiet details most of us walk right past.

Led by certified forest therapy guide Linda Lombardo of Wild Heart Nature Connection, this two-hour immersion draws on Japanese Shinrin-Yoku (forest bathing) traditions. You'll practice grounding exercises, reciprocity breathing with the trees, and create nature art together along the arboretum's beautiful River Walk.

When: Saturday, August 1, 2026 · 10:30 AM – 12:30 PM
Where: Bayard Cutting Arboretum, 440 Montauk Highway, Great River, NY
Cost: $45 per person
Note: Adults 18+. Wear comfortable, sturdy shoes. Parking fees may apply.