Most of us walk through nature without really being in it. Forest therapy is the practice of changing that — slowing down enough to notice what the rest of the world walks past. At Bayard Cutting Arboretum, certified forest therapy guide Linda Lombardo of Wild Heart Nature Connection leads a monthly walk designed to do exactly that.

Expect to wander, ground yourself, connect with the trees and water, and even create some nature art along the way. It's 120 minutes of intentional presence in one of Long Island's most beautiful natural settings — and it runs every month through December, so this is a great entry point into a practice worth building.

When: Saturday, July 11, 2026 | 10:30am–12:30pm
Cost: $45 per person; A portion of the net proceeds helps support the arboretum's Natural Heritage Trust Fund.
Ages: 16+
Note: Wear comfortable shoes suitable for outdoor walking