Certified nature and forest therapy guide Linda Lombardo leads this Ecotherapy session celebrating the fall equinox at Sands Point Preserve. Through slow, sensory-guided walks beneath the canopy, you'll practice the Japanese art of shinrin-yoku — forest bathing — and reconnect with the natural world at a moment of seasonal balance.
The session is designed to lower stress, sharpen awareness, and cultivate a deeper relationship with the land. No hiking involved — this is about slowing down, not covering ground. Come ready to be present and let the forest do the rest.
When: Saturday, September 19, 2026, 2:00 PM – 4:00 PM
Where: Sands Point Preserve, 127 Middle Neck Rd, Port Washington, NY
Cost: $45 members / $50 non-members
